Intro

STANZA FITNESS

BUILD YOUR STRENGTH, FEEL BETTER, TRAIN WITH PURPOSE.

A SUPPORTIVE SPACE TO HELP YOU BOOST YOUR CONFIDENCE

AND DO LIFE AT YOUR BEST

STANZA FITNESS PERSONAL TRAINING, BATH

START YOUR Stanza Fitness JOURNEY with a 21-day trial.

We want everybody to start their Stanza Fitness journey with our 21-day trial. It’s your chance to experience our approach to fitness and membership. Let us show you how we can train you in our group setting, you’ll get to know us and understand how we work before you make a longer commitment.

In your initial start up phase you will go through a full evaluation and a coaching session, this allows us to best place you into our training packages.

No commitment and a schedule to suit your life.

Covering 6 sMALL GROUP training sessions and a movement screening before you start your trial

SGPT Trial Form

Name

First Name

Last Name

Number

How did you hear about us?

WHAT SETS STANZA FITNESS APART FROM THE REST?

At Stanza Fitness, we focus on what’s important: you and your goals.

Community

Say goodbye to feeling intimidating or like you don’t belong in a gym. Our community culture makes fitness inclusive and fun. No more feeling left behind, or unsure of what to do or where to start.

Coaching

Our team of expert coaches are here to understand you, to support and guide you along your health and fitness journey with us. We will take the guess work out, understand your struggles and individualise our programme to your needs, wants and goals.

RESULTS

We’ll work with you to help you build habits that last and create a body you’re proud of. With expert coaching and a clear plan, we’ll keep you accountable, help you stay motivated, and on track—so you can see real, lasting results you’re proud of.

FREQUENTLY ASKED QUESTIONS :

+ How do I join Stanza Fitness

You will be a part of the Stanza Group Personal Training community, and you are in very capable hands. Upon joining you will go through an initial assessment to build the best package for you to make the most out of your journey with us.

+ How do I book into a Stanza Fitness Group Personal Training session?

It is simple to book into a session, we use MINDBODY app accessible through the app or google store. Set up a log in for yourself, search for Stanza Fitnes (favourite us to ensure booking is easier in the future) then check out or timetable. Pick a session and book the slot. You will get confirmation and an opportunity to add it to your calender so its easier to remember!

+ How are the training sessions delivered at Stanza Fitness?

Each timeslot has an assigned coach, the coach will be able to individually taper the group training programme for each individual in the session. This way the coach is able to regress and progress everyone where necessary. The sessions are designed to cater for a 4 members to 1 coach ratio.

+ How is Stanza Fitness Different to other gyms?

We pride ourselves on being client centred personal training facility. You are at the heart of everything we do. Our group training is designed to be able to coach anybody for anything.

+ How can Stanza Fitness help me outside of the sessions?

The Stanza Fitness team are always on hand to ensure you have a great session from start to finish. We aim to do all we can outside of them too, within our personal training package we do monthly check-ins to keep members on track as well as possible. These check-ins can be nutritonally focused, goal focused, performance based or they can be used to take measurements.

+ I'm new to the gym is this the right facility for me?

We believe we can specifically cater for any individuals needs, the gym thrives on giving an experience that the user wants everytime. Whether new to the gym or an experienced gym user, our team are on hand to push all abilities forwards.